Online Therapy
Take the first step toward a more balanced life
Willow Grove Wellness offers individual therapy to youth and adults struggling with a variety of mental health issues. Our goal is to create a safe and welcoming place to process painful experiences and begin to live a more balanced life. Our therapies are rooted in science and research in order to help you or your child make life long changes.
We utilize a variety of techniques including:
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Eye Movement Desensitization and Reprocessing (EMDR)
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Cognitive Behavioral Therapy (CBT)
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Trauma Focused CBT (TF-CBT)
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Cognitive Processing Therapy (CPT)
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Collaborative Problem Solving
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Solution Focused Therapy
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Mindfulness & Meditation
Online Appointments
We believe that therapy should be accessible to all and understand that you can't always take hours off work or leave your kids at home to attend therapy. Online therapy through our secure, HIPAA Compliant software gives you access to quality services from the comfort of your home or office.
Online therapy is conducted through video chat so you can interact with your therapist in a similar Click Here for more tips on way to in-person sessions. Before you schedule your session, make sure you have a quiet and private place where you can be free from interruptions. Click Here for more tips on how to get the most out of your online therapy session.