About Us
Our Approach
When you enter our virtual office, we want you to be confident that you are receiving high quality care based on current mental health research. We pride ourselves on having a relaxed, conversational style that seamlessly integrates evidenced based practices. We want you to leave the session knowing that we were REALLY listening and that you got feedback that will help you reach your goals.
Some of the techniques we use include:
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Cognitive-Behavioral Therapy (CBT)
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Trauma-Focused CBT (TF-CBT)
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Cognitive Processing Therapy (CPT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Mindfulness
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Connected Parenting Techniques
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Solutions Focused Therapy
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Polyvagal Theory and Approaches
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Motivational Interviewing
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Dialectical Behavioral Therapy (DBT)
Willow Grove Wellness offers psychotherapy and other specialized services for those experiencing anxiety, stress, and trauma-related disorders. Through a secure HIPAA compliant platform, we offer a safe and confidential space to begin a more balanced life.
About the Therapists
Jessica Jacobs, LCSW
Jessica is currently out on maternity leave and not able to accept new therapy or evaluation clients at this time.
Jessica Jacobs, LCSW is a Licensed Clinical Social Worker specializing in the treatment of trauma and anxiety-related disorders. Prior to starting Willow Grove Wellness, Jessica worked in a variety of roles in community mental health, sexual assault advocacy, and disaster response. As a practicing therapist in outpatient and school settings, Jessica has seen the impact that quality care can have on client's lives. She enjoys watching her clients make positive changes and feel empowered to face life's many challenges with confidence.
In her personal life, Jessica is mom of three and a past foster parent to many. She enjoys hiking, swimming and cooking.
Education:
Masters of Social Work - Boston University School of Social Work
Bachelor of Arts, Politics - New York University
Licenses:
Licensed Clinical Social Worker in Indiana
License Number: #34008517A
Licensed Clinical Social Worker in Colorado
License Number: CSW.09926813
Licensed Independent Clinical Social Worker - Telehealth in Vermont
License Number: 089.0134833TELE
Kay Harstad, LCSW
Currently accepting new clients! Contact us at 317-426-1847 or hello@willowgrovewellness.net to schedule a free phone consultation .
Kay Harstad, LCSW is a Licensed Clinical Social Worker specializing in the treatment of trauma and anxiety-related disorders. Kay has worked in a variety of roles in community mental health, child welfare, and primary care as an integrated health therapist. Kay believes that everyone deserves a safe, unbiased person to process emotions and situations. It has been a privilege to walk along client’s sides as they face unbearable emotions and situations. Kay enjoys watching her clients learn how to thrive and just not survive.
Kay utilizes evidenced based practices: Dialectical Behavioral Therapy (DBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solutions Focused Therapy and Mindfulness. Kay is trained in Eye Movement Desensitization and Reprocessing (EMDR).
In her personal life she enjoys spending time with her friends and family, hiking, boxing, and fostering animals.
Education:
Masters of Social Work - Indiana University Purdue University Indianapolis
Bachelor of Social Work - Indiana University Purdue University Indianapolis
License:
Licensed Clinical Social Worker in Indiana
License Number: #34008779A